Haha! It's Monday and I'm remembering to put up a menu. Go me! =)
So we've had some pretty good, healthy, frugal, easy-to-make, food storage appropriate foods the past couple of weeks. If I find the menus I'll stick 'em up here, because for goodness sakes, it's really difficult to get that combination in a menu.
This week I looked in the fridge and thought "Hrm. Time to clean out the fridge" so this is the menu I came up with:
Monday:
Breakfast - Green Smoothie
Lunch - Leftover Spaghetti
Dinner - Chicken, butternut squash, potatoes
(The only thing I needed to buy was spinach, bananas, strawberries and chicken)
Tuesday:
Breakfast - Green smoothie
Lunch - Ham and cheese sandwiches
Dinner - Miso soup and bean tortillas
(The only things I needed to buy were tofu and bread)
Wednesday:
Breakfast - oatmeal
Lunch - hummus and banana pepper tortillas
Dinner - Pinto beans, onions, cornbread and carrots
(Didn't have to buy a dang thing)
Thursday:
Breakfast - Green smoothie
Lunch - egg salad sandwich
Dinner - Vegetable curry and rice
(Didn't have to buy a dang thing)
Friday:
Breakfast - If we have the fixins left, Green smoothie. Otherwise, oatmeal
Lunch - Cheese salad sandwich. Or Peanut butter, depending on if there's any cheese left
Dinner - Hot dogs and macaroni and cheese
(Needed to buy the hot dogs - or, more precisely, el cheapo "smoked sausage" because it was only $1.20 - and the mac n cheese)
Saturday:
Acutally, I haven't made a menu for Saturday. I anticipate it will probably be either a smoothie or oatmeal, with tuna salad sandwich for lunch and probably something like homemade pizza or something for dinner because I have some cheese (hopefully I'll still have some then...) and spaghetti sauce and a handful of pepperoni slices left.
Sunday:
Probably Green Smoothie, some kind of sandwich with Spaghetti for dinner. We ALWAYS have spaghetti for dinner on Sundays.
Total cost for food, despite the fact that I didn't have to buy much was $70. SEVENTY DOLLARS!!! This is what I bought:
Milk
Sandwich meat (ham)
Mac n Cheese
Smoked sausage
Chicken thighs
cheese
rice krispies
rasin bran
Spaghetti sauce
Spaghetti noodles
Squash
Bananas
onions
cucumber
spinach
tomatoes
oranges
bell pepper
bread
Ice Cream (we had a "going away" party for the Fairview folks on Saturday. Oh yeah, I suppose I'd better blog about that sometime.
Kool aid
Kroger oreos
Take out the party stuff it cost me about $63!!!! I don't know how such a small amount of food cost me so much. I didn't even buy shampoo or soap or anything like that.
It's depressing I tell ya.
What we ate last week:
Monday:
Breakfast - Green Smoothie
Lunch - Egg salad sandwich with lots of salad. Milk
Dinner - Soy sauce chicken, rice, green beans
Tuesday:
Breakfast - Oatmeal with fruit
Lunch - Tomato salad sandwich, carrot sticks, milk
Dinner - Creamed chicken, biscuits, peas, salad
Wednesday:
Breakfast - Green smoothie
Lunch - hummus and banana pepper tortillas
Dinner - Pinto beans, onions, cornbread and carrots
Thursday:
Breakfast - Oatmeal with fruit
Lunch - homemade veg soup, 2 slices bread, milk
Dinner - lentil and vegetable soup with dumplings
Friday:
Breakfast - Green smoothie
Lunch - leftover soup and biscuits
Dinner - homemade pizza and salad
Saturday:
Breakfast - toast and marmalade, orange juice
Lunch - Tuna salad sandwiches, milk
Dinner - leftovers
Sunday:
Breakfast - green smoothie
Lunch - ham and cheese sandwiches
dinner - Spaghetti bolognaise w/ roasted squash and peppers
What we had the week before that:
Monday:
Breakfast - Green Smoothie
Lunch - Egg salad sandwich with lots of salad. Milk
Dinner - homemade split pea soup, bread, salad
Tuesday:
Breakfast - Oatmeal with fruit
Lunch - Tomato salad sandwich, carrot sticks, milk
Dinner - bean burritos, fried onions, salad
Wednesday:
Breakfast - Green smoothie
Lunch - hummus and banana pepper tortillas
Dinner - It was meant to be creamed tuna and peas over rice with garlic toast. I don't know why I put this on the menu as I HATE warm tuna with a PASSION - unless it's a very expensive tuna steak, of course. I can't remember what we ended up having, but it wasn't this.
Thursday:
Breakfast - Oatmeal with fruit
Lunch - homemade veg soup, 2 slices bread, milk
Dinner - Black bean soup with carrots, celery and onions, cornmeal muffins.
Friday:
Breakfast - Green smoothie
Lunch - leftover soup and biscuits
Dinner - Tofu and veggie stir fry over rice
Saturday:
Breakfast - toast and marmalade, orange juice
Lunch - Tuna salad sandwiches, milk
Dinner - We were meant to have butter beans with scalloped tomatoes and garlic toast, but Bert's tummy protested. I can't remember what we had instead. I think it was take out, which is good neither for the budget nor for the waistline. But it helped Bert's tummy feel better. =)
Sunday:
Breakfast - green smoothie
Lunch - leftover soup or sandwiches, I can't remember.
dinner - Spaghetti bolognaise w/ roasted squash and peppers
I used the
Hillbilly Housewife's $45 menu as a springboard for most of this stuff. It cost me $80 or $90 instead of the $45, which just shows you how much prices have gone up, doesn't it?